Water | 51.98g |
Energy | 228.0kcal |
Energy | 953.0kJ |
Protein | 12.08g |
Total lipid (fat) | 8.68g |
Ash | 1.8g |
Carbohydrate, by difference | 25.46g |
Fiber, total dietary | 1.4g |
Sugars, total | 5.37g |
Calcium, Ca | 34.0mg |
Iron, Fe | 1.42mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 161.0mg |
Potassium, K | 227.0mg |
Sodium, Na | 430.0mg |
Zinc, Zn | 0.66mg |
Copper, Cu | 0.087mg |
Manganese, Mn | 0.43mg |
Vitamin C, total ascorbic acid | 2.5mg |
Thiamin | 0.199mg |
Riboflavin | 0.171mg |
Niacin | 5.542mg |
Pantothenic acid | 1.026mg |
Folate, total | 45.0??g |
Vitamin A, RAE | 18.0??g |
Vitamin A, IU | 330.0IU |
Fatty acids, total saturated | 1.409g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.007g |
16:0 | 0.905g |
18:0 | 0.43g |
Fatty acids, total monounsaturated | 3.179g |
16:1 undifferentiated | 0.077g |
18:1 undifferentiated | 3.037g |
20:1 | 0.052g |
22:1 undifferentiated | 0.013g |
22:1 c | 0.013g |
Fatty acids, total polyunsaturated | 3.708g |
18:2 undifferentiated | 3.367g |
18:3 undifferentiated | 0.302g |
20:4 undifferentiated | 0.033g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
Fatty acids, total trans | 0.069g |
Cholesterol | 26.0mg |